MVMTThe Movement Warehouse
Call1 week for $10

Programs

01 — 05

Five ways to train.

Every program runs through the same outdoor floor on Garnet Ave. The difference is how much coaching and structure you want around the work.

Pick your entry point.

Start with a coached class, a one-to-one session, or a written plan. If you are deciding between them, the program finder takes four questions.

5 programs

01Group classesCoach-led sessions that pair conditioning with real strength work, outside on the turf at Garnet Ave.Coached02Personal trainingOne-on-one coaching in the outdoor space, built around your goals, your history and your technique.One-to-one03Personalized programmingAn individual training plan from the MVMT coaches, for the days you train on your own.Plan046-Week ProgramA focused six-week block with an assessment at each end, built to produce a result you can see.CoachedPlan05Golf programStrength, mobility and power work for golfers who want their training to support their game.GolfPlan

The first week of strength training is $10. Class times and booking live on the LegitFit timetable.

Claim 1 week for $10Find your program

The common thread

A coach in the room.

Every MVMT program has a coach involved: running the class, watching the set, writing the block or re-testing it.

That is the part that keeps the work honest. Loads get adjusted, technique gets corrected, and the plan changes when your week does.

How MVMT trains

THE FIRST STEP

Start with one week for $10.

One week of strength training, in the open air. Claim it online, then pick your sessions on the live timetable.

Claim 1 week for $10View the schedule
Call(858) 216-60871 week · $10